My goal is to help as many people as possible by coupling both Swedish and Deep Tissue styles to provide optimal relaxation and pain relief. I am passionate in helping those seeking massage as a way to manage pain and stress, and also those who have been injured in car accidents.

I believe the body's ability to heal itself has been underestimated! I challenge myself to keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again. Regardless of your current level of activity, let me show you what reclaiming your body and your sanity feels like!

Nothing is more important to Kay than providing professional massage services to her clients. Kay provides a wide range of different types of massages but specializes in manual lymphatic drainage. Kay enjoys providing post op care for her clients. She graduated from New York State institute of massage and Academy of lymphatic studies.

Shake the foundation and re-root! When our path isn't oriented in the way we want, a massage or two with me can help settle the noise and affirm who you are and have always been. A combination of Eastern philosophy, mobility work and constant flow could be all you need to run that race or sleep simply that evening. 

Caz is a graduate of the Onondaga School of Therapeutic Massage class of 2021. He has been a massage therapist for 3 years and has significant experience and history in dance and athletics. Caz specializes in Deep Tissue, Myofascial, Orthopedic, and Sports Massage as well as Structural Integration. He also has a deep interest in somatics and the mind/body connection and believes in the principle that the body and mind are linked. His approach to the body is completely dependent on the individual and encompasses manual manipulation, breathing techniques, and helpful recommendations beyond the treatment room.